TO LOSE WEIGHT, TRY THESE 7 DIETS

TO LOSE WEIGHT, TRY THESE 7 DIETS

The powerful results that come from fat reduction diets and the easy ways of using it are appealing to us, but is this really true and healthy method of weight loss.

Weight Loss Diets

We are always looking for quick and easy ways to lose weight. And in this direction, the powerful results that come with fat-reducing diodes and the easy ways to use them, are tempted by this, but is it really the right and healthy way to lose weight. Here are some of the same diets that are very good to hear, but maybe you can be harmful.

Tapeworm Diet

However, this method of dieting is not for those with a weak heart. Historian Louis Foxcroft says that the practice of tapeworm eating occurred at the beginning of the 18th century. To do this measure, people used to tapeworm in the shape of a tablet. Tepperm may grow in the intestines and then consume food, due to this the weight may be reduced but there may also be vomiting and diarrhea, which is helpful in reducing weight. After this, they used anti-parasitic medicines to try this method so that tape worms die. The dieter had to remove the insects through defecation, which could lead to stomach disorders. It was a risky way. Tapeworm i.e. worms can grow up to a length of about 9 meters and can cause diseases such as headache, epilepsy.

Hollywood Diet

Hollywood Diet helps to lose weight up to 10 pounds in just 48 hours. To adopt this crush diet, you have to drink a special type of juice for 2 days. It has a special blend of many types of juice and botanical extracts. According to Jamie and Larry, the creator of the Hollywood diet, however, this low calorie diode can be dangerous when used over a long period of time. And this can lead to problems like diarrhea, fatigue, constipation and nausea.

Baby Food Diet

The concept of this diet is based on baby food. Baby mush heads or potatoes are called baby food. In baby food, vitamins and sodium are very rich in quantity. Hollywood celebrities live on this diet to lose weight and look younger. Protein found in baby food leads to hunger and does not increase weight. It does not even chew. Baby food caters to the needs of children of 6 to 13 years. Baby food does not have the protein needs of young people. By taking this diet you lose weight quickly, but you become weak, and the deficiency of protein also affects the hormones and teeth.

Werewolf Diet

This diet plan is also known as Lunar Diet. Weight can be reduced in this diet by means of water i.e fast. The human body is made of water, the Moon connection website has claimed that during the whole or new moon, fasting can clean the body with the weight of toxic substances and water - up to about six pounds a day. Fasting is fine for short periods, but weight loss should not be inspiration. There is no such scientific evidence that our body needs a detox diet. Our kidney naturally detoxifies the body's toxic substances, there is no need to take fluid only faster. Instead it should take 10 glasses of water instead of 8 in just one day, the amount of sodium should be kept at 2,300 milligrams or less per day and by increasing the processed foods, increase the intake of whole food.

Master Kleiz aka Lemonade Diet

Master Cleans Died was developed in the 1940s and can reduce weight by up to 20 pounds. Master Cleans Diet is also called Lemonade Dyed. It is a miraculous nectar containing only water, lemon juice, red chillies and maple syrup, so that you can reduce the water weight. But it should not be used for a long time. Because as soon as you start eating solid foods back, your weight starts moving backwards. And low calorie diode decreases muscle and metabolism.

Cabbage Soup Diet

In cabbage soup diet, you have to drink only cabbage, capsicum and green onion soup for 7 consecutive days. This allows you to lose up to 10 pounds in 7 days. It helps to remove toxic substances from your body and is a high source of cabbage fiber. But such nutts do not contain the essential nutrients, especially calcium, iron, zinc and vitamin b. By taking fewer calories the weight will decrease, but after some time body will be bloating and the weight will increase after a long time. Apart from this, there may be mucus, depression, diarrhea.

Grapefruit Diet

Since 1950, follow-up in grapefruit diet. This is a fast weight loss diet. This diet is based on the principles in which some enzymes present in grapefruit encourages fat to reduce fat and thus lose weight rapidly. Some people claim that you can lose more than 10 pounds after 12 days from a grapefruit diet. Grapefruit diets are useful for weight loss, but there are many of these losses. Experts say that any diet, which contains very few calories, and fruits are definitely helpful in weight loss, hence nothing in the grapefruit.